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Small Vegan Kitchen Blog

Ginger a Superfood for Sailors

In India, it goes by the name maha-aushadhi, meaning "Great Medicine," a fitting name for this remarkable superfood. Ginger, with its...

Health Benefits of Flaxseed, the Super Seed that supersedes all.

Flaxseed is one of the oldest cultivations in the history of time dating back to the neolithic era and Bronze Age. The Ancient Egyptians...

Peanut Butter, Your Protein Friend with Lots of Benefits

We have been busy compiling science-based nutrition facts for our Superfoods for Sailors article and this month’s we share with you all...

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